Confirming the True Self/Core Self – Workshop 2014

Dear Taimyo practitioners around the world,

Greetings from France!

I will fly back to San Francisco on July 27, and will lead a series of 5 Tuesday meditation classes at the San Francisco Day Street Dojo during July and August.

This summer, I would like to focus my teaching on the 10-position meditation and on Kenkain Hoko (Flower Walking), to help us find our True Self / Core Self.

Those of you who have been practicing with me for the last few years will be familiar with Bamboo, which we have studied together in the past. I recently came up with a series of exercises that I believe will really help you confirm your Bamboo experience.

If Wakame Taiso helps us to approach to an egoless state, then these Bamboo-confirming exercises help us to build our True Self / Core Self.

Does this sound interesting to you? Then please join us at the Day Street Dojo on the following dates, or transcend the limitations of space and time by viewing the YouTube video(s) from the class:

July 29, August 5, August 12, August 19, & August 26

Looking forward!

H. F. Ito

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