DAIGA: Traveling the Universe By H.F. Ito I was thinking recently about how much I enjoy practicing with all of you around the world. I learn so much from each one of you! This year I’ve cut back a bit on plane trips, but three things have helped me travel freely all over the universe: (1) One-handed seated Tenshingoso (in a folding chair) (2) Hoshizora (starry night sky) Taiso (3) A life poem written by my mom not long before she had a major stroke a few years ago Many of you are familiar with the four basic principles of Jiga (自我,personal self) Muga (無我,nothingness self), Shinga (真我,true self), and Continue reading →